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Reduce Stress and Tension Within Your Limited Time
Are you stressed and stuck at your desk, without time to care for yourself? Join physical therapist and Integrative Nutrition Health Coach, Melissa Oleson for tips on keeping your body in shape both through stretching, workstation configuration, and easy healthy snacks. All this within the few minutes you have for yourself.
Jun 29th @ 1:30 PM ET Program
Meet the Expert:
Melissa Oleson, DPT, RYT, CDNT, INHC
Melissa has a Doctorate Degree in Physical Therapy and is also an Integrative Nutritional Health Coach. She is an orthopedic and pelvic health physical therapist that has been blending yoga and PT to help individuals build a solid foundation by learning how to move for optimal performance.
She is founder of MSUNN Yoga + Wellness, a mobile and virtual concierge physical therapy + wellness practice focusing on helping people relieve pain, increase strength, and gain mobility to do what they love without limitations. She is totally obsessed with anatomy, biomechanics, ergonomics, and all things wellness. She loves problem-solving to help individuals move better and feel better by building a strong core that goes way beyond abs and kegels. She loves being active, getting outside, and a good matcha latte. To learn more about Melissa’s offerings, visit MSunn Yoga. You can also connect with her on YouTube.